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HomeMantras › Mrityunjaya Trayambakam Mantra
Navagraha Vintage devotional illustration of three-eyed Lord Tryambaka Shiva meditating beneath a bilva tree
Mrityunjaya Trayambakam, as worshipped in our consecrated sanctum
Mantra · The three-eyed verse, for longevity.

Mrityunjaya Trayambakam Mantra

ॐ त्र्यम्बकं यजामहे सुगन्धिं पुष्टिवर्धनम् उर्वारुकमिव बन्धनान्मृत्योर्मुक्षीय माऽमृतात्

In Devanagari, Tamil, Telugu, Kannada, Malayalam and English — with the meaning of every word, and the one syllable most people pronounce wrongly.

Who Mrityunjaya Trayambakam is

Mrityunjaya is the specific epithet of Śiva as conqueror of death, addressed through the ancient Tryambaka formula preserved in the Ṛgveda. He is the three-eyed lord whose single upward-turned eye is said to survey the three times, the three worlds and the three guṇas simultaneously. In classical Śaiva literature this form is distinguished from Naṭarāja, Dakṣiṇāmūrti or Ardhanārīśvara by its exclusive association with the release from the noose of Yama. Iconographically Mrityunjaya may appear seated in a posture of serene defiance, one hand raised in abhaya while the other holds the vessel of amṛta, or simply as the liṅga continuously bathed during the recitation of the three-eyed verse. The name itself fuses mṛtyu and jaya, yet the deity is never presented as a mere banisher of physical end; rather he is the presence that reorders the devotee’s standing before mortality. Tradition places him at the heart of the Markaṇḍeya episode and of every later Śaiva meditation on the boundary between the finite and the deathless.

Markaṇḍeya and the noose

The narrative most closely bound to Mrityunjaya appears in the Skanda Purāṇa and the Śiva Purāṇa. The boy sage Markaṇḍeya, destined to die at sixteen, continues his worship of the Śiva-liṅga even as Yama’s noose settles around his neck. When the lord of death attempts to drag both boy and liṅga together, Śiva emerges from the liṅga in the fierce yet protective form later called Mrityunjaya, strikes Yama unconscious and declares that the devotee’s life is henceforth measureless. The same episode is alluded to in the Mahābhārata’s Anuśāsana Parvan, where the three-eyed lord is praised as the one who loosened the bonds of time for the young ṛṣi. The Ṛgvedic mantra itself (7.59.12) is older than these Purāṇic tellings; it was already known to the Śākala school as a verse addressed to Tryambaka, the three-eyed one, and later Śaiva commentators simply identified that Vedic deity with the Mrityunjaya who rescued Markaṇḍeya. Thus the myth and the mantra converge upon a single figure: the lord who stands between the cucumber slipping from its vine and the soul slipping from its mortal frame.

The mantra, in six scripts

The seed mantra, and the form most devotees chant daily. No initiation is required — it is open to anyone, including a parent chanting for a child.

DevanagariSanskrit & Hindiॐ त्र्यम्बकं यजामहे सुगन्धिं पुष्टिवर्धनम् उर्वारुकमिव बन्धनान्मृत्योर्मुक्षीय माऽमृतात्
Tamilௐ த்ர்யம்பகம் யஜாமஹே ஸுகந்திம் புஷ்டிவர்தநம் உர்வாருகமிவ பந்தநாந்ம்ரு'த்யோர்முக்ஷீய மாऽம்ரு'தாத்
Teluguఓం త్ర్యమ్బకం యజామహే సుగన్ధిం పుష్టివర్ధనమ్ ఉర్వారుకమివ బన్ధనాన్మృత్యోర్ముక్షీయ మాఽమృతాత్
Kannadaಓಂ ತ್ರ್ಯಮ್ಬಕಂ ಯಜಾಮಹೇ ಸುಗನ್ಧಿಂ ಪುಷ್ಟಿವರ್ಧನಮ್ ಉರ್ವಾರುಕಮಿವ ಬನ್ಧನಾನ್ಮೃತ್ಯೋರ್ಮುಕ್ಷೀಯ ಮಾಽಮೃತಾತ್
Malayalamഓം ത്ര്യമ്ബകം യജാമഹേ സുഗന്ധിം പുഷ്ടിവര്ധനമ് ഉര്വാരുകമിവ ബന്ധനാന്മൃത്യോര്മുക്ഷീയ മാഽമൃതാത്
EnglishRoman transliterationoṃ tryambakaṃ yajāmahe sugandhiṃ puṣṭivardhanam urvārukamiva bandhanān mṛtyor mukṣīya mā'mṛtāt
“We worship the three-eyed one, the fragrant, the increaser of fullness; like a cucumber from its stem, may I be freed from death, not from the deathless.”
oṃ — the sacred syllable
त्र्यम्बकं
tryambakaṃ — the three-eyed one
यजामहे
yajāmahe — we worship
सुगन्धिं
sugandhiṃ — the fragrant
पुष्टिवर्धनम्
puṣṭivardhanam — increaser of nourishment
उर्वारुकम्
urvārukam — a cucumber
इव
iva — like
बन्धनान्
bandhanān — from the stalk / bondage
मृत्योः
mṛtyoḥ — from death
मुक्षीय
mukṣīya — may I be released
मा
— not
अमृतात्
amṛtāt — from the deathless

The syllable people get wrong

In tryambakaṃ the opening conjunct trya compresses t, r and y before the vowel a; speakers commonly insert an epenthetic i and pronounce triyambakaṃ, splitting the compact Vedic cluster into an extra syllable that the original ṛgvedic metre cannot accommodate and that obscures the deity’s very name.

When Mrityunjaya Trayambakam is chanted

Festival. Mahāśivarātri

Questions

Tryambaka, ‘the three-eyed’, is the Vedic name under which the deity already appears in Ṛgveda 7.59.12. Later Śaiva tradition simply recognises that the same three-eyed lord who is praised in the Veda is the Mrityunjaya who confronted Yama for Markaṇḍeya. The three eyes are understood as the sun, moon and fire, or as the organs that perceive past, present and future; either reading remains internal to the identity of this particular form of Śiva.
The Ṛgvedic seers chose the urvāruka, a ripe cucumber that detaches cleanly from its vine when ready, as the precise simile for a release that leaves the source unharmed. Commentators of the Śaiva Āgamas note that the fruit does not tear the plant; likewise the liberation sought from Mrityunjaya is not a violent rupture from existence but a natural separation from the bondage of mortality while the deathless continuum remains intact.
Within Śaiva exegesis the identification is complete. The Tryambaka of the Ṛgvedic verse is already an epithet of Rudra; the Purāṇic narratives simply expand that same figure into the dramatic rescuer of Markaṇḍeya and the recipient of the later name Mrityunjaya. No separate deity is introduced; the continuity of the three-eyed lord is assumed across the Vedic and Purāṇic layers.
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